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Best Ways to Burn Fat Fast

Burn fat fast

Distinguish the facts from the broscience with this backed-up and road-tested advice First, it’s incredibly important to distinguish between eating to maintain your body weight and eating to lose fat. If you’re fuelling healthy weight maintenance, the NHS recommends eating about 2,000 calories a day, with a proper balance of carbohydrates, proteins and fats. However, if […]

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